Why is aftercare important after a hair transplant?

Aftercare helps protect newly implanted grafts, supports healing, reduces complications, and improves the chances of achieving optimal long-term results.

When can I wash my hair after a hair transplant?

Washing timelines vary by clinic and technique, but gentle cleansing is typically allowed within the first few days using specific instructions to avoid disturbing grafts.

What should I avoid after a hair transplant?

Avoid scratching or picking scabs, intense exercise early on, tight hats that put pressure on grafts, direct sun exposure, and smoking or alcohol during early healing.

How long should I avoid exercise after a hair transplant?

Many patients avoid strenuous exercise for about 10 to 14 days, but the timeline depends on your surgeon’s guidance and how your scalp is healing.

Is swelling normal after a hair transplant?

Yes. Mild swelling can occur during the first few days. Sleeping with your head elevated and following aftercare instructions typically helps reduce it.

When should I contact the clinic after a hair transplant?

Contact the clinic if you have severe pain, excessive swelling, signs of infection, unusual bleeding, or any symptoms that feel concerning during recovery.

Hair Transplant Aftercare: Do’s and Don’ts for Best Results

Why Aftercare Is So Important

Newly transplanted grafts are delicate during the first days. Proper care:

Protects follicle survival
Prevents infection
Reduces swelling
Supports healthy regrowth

Neglecting aftercare can compromise results.

DO’s After a Hair Transplant

1.- Follow Washing Instructions Carefully

Your clinic will provide specific guidelines on when and how to wash your scalp. Gentle cleansing helps remove scabs and maintain hygiene without disturbing grafts.

2.- Sleep with Your Head Elevated

Keeping your head elevated for several nights reduces swelling.

3.- Stay Hydrated and Eat Well

A balanced diet supports healing and follicle health.

4.- Take Prescribed Medications as Directed

Antibiotics or anti-inflammatory medications may be recommended.

5.- Protect Your Scalp from Sun Exposure

Direct sunlight can irritate the healing scalp. Wear loose head protection if necessary.

DON’Ts After a Hair Transplant

Do Not Scratch or Pick Scabs

Even mild scratching can dislodge grafts during early healing.

Avoid Intense Exercise Initially

Strenuous activity increases blood pressure and may affect healing.

Do Not Wear Tight Hats

Pressure on the grafts can interfere with proper healing.

Avoid Smoking and Alcohol

Both can impair blood circulation and delay recovery.

When Can You Resume Normal Activities?

Light activity: After a few days
Exercise: Usually after 10–14 days
Haircuts: After the scalp fully heals

Always follow your surgeon’s specific instructions.

Long-Term Care Tips

Once healed:

Maintain scalp hygiene
Protect hair from excessive heat
Consider medical therapy if advised

Learn about longevity in Is a Hair Transplant Permanent? Results, Longevity, and Maintenance.

Signs You Should Contact Your Clinic

Although rare, seek guidance if you experience:

Excessive swelling
Severe pain
Signs of infection

Prompt communication ensures peace of mind.

Final Thoughts

Proper aftercare is essential for protecting your investment and ensuring natural, long-lasting results. Following professional guidance greatly increases success rates.

Want expert support before and after your procedure?
Book your consultation at Artline Hair Clinic and receive comprehensive care from start to finish.